your health starts

in your gut

The GutUp community helps you take care of it with gut-friendly experts, foods and recipes.

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tempeh

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tofu

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kimchi

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kefir

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sourdough

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lentils

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walnuts

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olive oil

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blueberries

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miso

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sauerkraut

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chickpeas

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chia seeds

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flaxseeds

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garlic

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ginger

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beetroot

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pomegranate

Facing a health challenge?

Gutup community is here to help you

1.

start with your health concerns

Tell us what's affecting your everyday health.

2.

get nutrition experts guidance

Science-based support tailored to you.

3.

find trusted local producers

Find carefully selected spots near you.

4.

discover personalised gut-friendly recipes

Gut-friendly meals made simple with local products.

Find Your Support

Your Nutrition Experts

Our experts share real-world experience and personalized guidance to help you build better eating habits from the inside out.

Elisabeth Hermann
Elisabeth Hermann

Elisabeth Hermann

Nutritionist

Digestion

Female Hormones

+ 1

Fribourg, CH

Olivier Rey
Olivier Rey

Olivier Rey

Nutrition Coach

Men's Health

Seniors (60+)

+ 6

Lausanne, CH

Elise Garcia
Elise Garcia

Elise Garcia

Nutritionist

Diets, Eating Patterns

Lausanne, CH

Swiss Food Academy
Swiss Food Academy

Swiss Food Academy

Association

Child (3-12 years)

Genève, CH

Virginie Hédan
Virginie Hédan

Virginie Hédan

Naturopath

Immunity

Brain, Mind

+ 6

Genève, CH

Wendy Glaus
Wendy Glaus

Wendy Glaus

Nutrition Coach

Digestion

Immunity

+ 4

Genèv, CH

Laura Cassani
Laura Cassani

Laura Cassani

Nutritionist

Digestion

Seniors (60+)

+ 6

Lutry, CH

Almée Bommottet
Almée Bommottet

Almée Bommottet

Naturopath

Brain, Mind

Diets, Eating Patterns

+ 2

Bussigny, CH

Marie Ifergan
Marie Ifergan

Marie Ifergan

Nutrition Coach

Child (3-12 years)

Teen (12-18 years)

+ 1

Lausanne, CH

Déborah Martins
Déborah Martins

Déborah Martins

Naturopath

Digestion

Brain, Mind

+ 4

Genève, CH

tempeh

tofu

kimchi

kefir

sourdough

lentils

walnuts

olive oil

blueberries

miso

sauerkraut

chickpeas

chia seeds

flaxseeds

garlic

ginger

beetroot

pomegranate

A solution tailored to your business

Join the community

Are you a nutrition-related health professional, a local producer or brand? GutUp offers you a tailor-made solution adapted to your needs. Click below to boost your business and visibility immediately.

You're an expert in nutrition?

Turn your expertise into visibility.

  • Reach qualified clients
  • Strengthen your positioning
  • Turn visibility into consultations
  • Share your expertise

For:

Nutritionist, Naturopath, Dietetician, Nutrition Therapist

You're a producer or a brand?

Grow your visibility with GutUp.

  • Reach qualified clients
  • Be part of a curated network
  • Drive local discovery
  • Strengthen your positioning

For:

Food producer, Food brand, Supplement brand, Health retailer, Functional Brand

Find your spot

gut-friendly brands

Discover carefully selected gut-friendly producers or brands and shop their products near you.

FlowHemp

FlowHemp

Hemp Products

Available for delivery

Le Mouret

FlowHemp
Robin des Fermes

Robin des Fermes

Paniers de fruits et légumes

Available for delivery

Servion

Robin des Fermes
Chambelland

Chambelland

Boulangerie sans gluten

Lausanne

Chambelland
Ragi

Ragi

Fermented Specialties

Available for delivery

Lutry

Ragi
Chalet Project

Chalet Project

Bone Broth Producer

Available for delivery

Vevey

Chalet Project
Sakrak

Sakrak

Gluten-free crackers

Lausanne

Sakrak
Kosmos

Kosmos

Produits Fermentés

Available for delivery

Ecublens

Kosmos
Le Ciel d'Axel

Le Ciel d'Axel

Ail Noir Artisanal

Available for delivery

Echandens

Le Ciel d'Axel
Flökli

Flökli

Snacks artisanaux

Available for delivery

Cologny

Flökli
Fée d'Or

Fée d'Or

Jus de gingembre

Available for delivery

Ecublens

Fée d'Or

Cook for your gut

recipes that love your gut back

Discover gut-friendly recipes made with real ingredients and real benefits. From quick everyday meals to nourishing treats, each recipe is designed to support digestion while still tasting amazing.

15 min

Glace au kiwi

Glace au kiwi

Swiss Food Academy

By Swiss Food Academy

Association

20 min

Banana Bread Sans Gluten

Banana Bread Sans Gluten

Pavlina Mysliveckova

By Pavlina Mysliveckova

Nutritionist

15 min

Salade d'endives

Salade d'endives

Virginie Hédan

By Virginie Hédan

Naturopath

30 min

Pilaf de Riz au Tofu

Pilaf de Riz au Tofu

Olivier Rey

By Olivier Rey

Nutrition Coach

5 min

Yogourt, granola et cerises

Yogourt, granola et cerises

Elise Garcia

By Elise Garcia

Nutritionist

40 min

Pâtes aux pesto de courgette et tomates cerises

Pâtes aux pesto de courgette et tomates cerises

Melissa Braggion

By Melissa Braggion

Nutritionist

15 min

Taboulé sans gluten

Taboulé sans gluten

Wendy Glaus

By Wendy Glaus

Nutrition Coach

10 min

Pain sans gluten aux graines

Pain sans gluten aux graines

Mélissa Kunz

By Mélissa Kunz

Nutritionist

20 min

Nouilles froides à la sauce cacahuète

Nouilles froides à la sauce cacahuète

Almée Bommottet

By Almée Bommottet

Naturopath

5 min

Pancakes protéinés à la farine de pois chiche

Pancakes protéinés à la farine de pois chiche

Almée Bommottet

By Almée Bommottet

Naturopath

Élise, founder of GutUp

Hello I'm Élise

I am the founder of GutUp and I'm happy to welcome you onboard!

Like many people, I went through a period where my body was sending signals nobody could really explain.

The truth is, nobody ever taught us how to eat. It's when I discovered nutrition and the power of our gut microbiome that things started to make sense.

That journey inspired me to create GutUp, a community to help you eat differently, backed by science, certified experts and carefully selected products.

Here, you'll find the tools and the people you need to change the way you eat, and start feeling better in your body.

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Loved by the GutUp Community

Everyone’s Talking About

Each product is chosen to support digestion, nourish your microbiota, and fit naturally into your daily habits, helping you take care of your health without overthinking it.

Kosmos
Sauce soja

Sauce soja

by Kosmos

Not available for delivery

Fée d'Or

10% OFF

Ginger Juice

Ginger Juice

by Fée d'Or

Not available for delivery

Chambelland
Pain au cacao

Pain au cacao

by Chambelland

Not available for delivery

Loretta 1888

5% OFF

Sauce tomate frito (330g)

Sauce tomate frito (330g)

by Loretta 1888

Not available for delivery

Chalet Project

10% OFF

Bouillon d'os de poulet, gigembre & curcuma

Bouillon d'os de poulet, gigembre & curcuma

by Chalet Project

Not available for delivery

Chambelland
Pain du village

Pain du village

by Chambelland

Not available for delivery

Robin des Fermes

10 CHF OFF

Fruit and vegetable basket

Fruit and vegetable basket

by Robin des Fermes

Not available for delivery

Chambelland
Pain aux 5 grains

Pain aux 5 grains

by Chambelland

Not available for delivery

FlowHemp
Huile de chanvre

Huile de chanvre

by FlowHemp

Not available for delivery

Chalet Project

10% OFF

Beef bone broth

Beef bone broth

by Chalet Project

Not available for delivery

Still Wondering?

Your Questions About GutUp

We link everyday health concerns with nutritional solutions. Here are the answers to the most frequently asked questions about how GutUp works and how the community can support you.