your health starts

in your gut

The GutUp community helps you take care of it with gut-friendly experts, foods and recipes.

GutUp hero image
separator

tempeh

separator

tofu

separator

kimchi

separator

kefir

separator

sourdough

separator

lentils

separator

walnuts

separator

olive oil

separator

blueberries

separator

miso

separator

sauerkraut

separator

chickpeas

separator

chia seeds

separator

flaxseeds

separator

garlic

separator

ginger

separator

beetroot

separator

pomegranate

Facing a health challenge?

Gutup community is here to help you

1.

start with your health concerns

Tell us what's affecting your everyday health.

2.

get nutrition experts guidance

Science-based support tailored to you.

3.

find trusted local producers

Find carefully selected spots near you.

4.

discover personalised gut-friendly recipes

Gut-friendly meals made simple with local products.

Find Your Support

Your Nutrition Experts

Our experts share real-world experience and personalized guidance to help you build better eating habits from the inside out.

Valeska Borga
Valeska Borga

Valeska Borga

Nutritionist

Digestion

Intolerance, Sensitivity

+ 3

Carouge, CH

Laura Cassani
Laura Cassani

Laura Cassani

Nutritionist

Digestion

Seniors (60+)

+ 6

Lutry, CH

Léa Zahnd
Léa Zahnd

Léa Zahnd

Micronutritionist

Brain, Mind

Digestion

+ 6

Meyrin, CH

Mélissa Kunz
Mélissa Kunz

Mélissa Kunz

Nutritionist

Digestion

Energy, Vitality

+ 4

Fribourg, CH

Le Jeûne de Mathilde
Le Jeûne de Mathilde

Le Jeûne de Mathilde

Nutrition Coach

Immunity

Brain, Mind

+ 5

Vésenaz, CH

Isabelle Agassis
Isabelle Agassis

Isabelle Agassis

Nutritionist

Digestion

Immunity

+ 6

Yverdon-les-Bains, CH

Nadia Tanner
Nadia Tanner

Nadia Tanner

Naturopath

Digestion

Immunity

+ 3

Genève, CH

Pavlina Mysliveckova
Pavlina Mysliveckova

Pavlina Mysliveckova

Nutritionist

Baby (0-3 years)

Teen (12-18 years)

+ 2

Genève, CH

Déborah Martins
Déborah Martins

Déborah Martins

Naturopath

Digestion

Brain, Mind

+ 4

Genève, CH

Olivier Rey
Olivier Rey

Olivier Rey

Nutrition Coach

Men's Health

Seniors (60+)

+ 6

Lausanne, CH

tempeh

tofu

kimchi

kefir

sourdough

lentils

walnuts

olive oil

blueberries

miso

sauerkraut

chickpeas

chia seeds

flaxseeds

garlic

ginger

beetroot

pomegranate

A solution tailored to your business

Join the community

Are you a nutrition-related health professional, a local producer or brand? GutUp offers you a tailor-made solution adapted to your needs. Click below to boost your business and visibility immediately.

You're an expert in nutrition?

Turn your expertise into visibility.

  • Reach qualified clients
  • Strengthen your positioning
  • Turn visibility into consultations
  • Share your expertise

For:

Nutritionist, Naturopath, Dietetician, Nutrition Therapist

You're a producer or a brand?

Grow your visibility with GutUp.

  • Reach qualified clients
  • Be part of a curated network
  • Drive local discovery
  • Strengthen your positioning

For:

Food producer, Food brand, Supplement brand, Health retailer, Functional Brand

Find your spot

gut-friendly brands

Discover carefully selected gut-friendly producers or brands and shop their products near you.

Fée d'Or

Fée d'Or

Jus de gingembre

Available for delivery

Ecublens

Fée d'Or
Yaka Eco

Yaka Eco

Healthy food for you

Available for delivery

Attalens

Yaka Eco
Ragi

Ragi

Fermented Specialties

Available for delivery

Lutry

Ragi
Robin des Fermes

Robin des Fermes

Paniers de fruits et légumes

Available for delivery

Servion

Robin des Fermes
Loretta 1888

Loretta 1888

Huile d'olive extra-vierge

Available for delivery

Echichens

Loretta 1888
Aura Food

Aura Food

Barres protéinées saines

Available for delivery

Versoix

Aura Food
Kosmos

Kosmos

Produits Fermentés

Available for delivery

Ecublens

Kosmos
Betjeman & Barton

Betjeman & Barton

Magasin de thés

Available for delivery

Carouge

Betjeman & Barton
Le Ciel d'Axel

Le Ciel d'Axel

Ail Noir Artisanal

Available for delivery

Echandens

Le Ciel d'Axel
FlowHemp

FlowHemp

Hemp Products

Available for delivery

Le Mouret

FlowHemp

Cook for your gut

recipes that love your gut back

Discover gut-friendly recipes made with real ingredients and real benefits. From quick everyday meals to nourishing treats, each recipe is designed to support digestion while still tasting amazing.

15 min

Aubergine farcie et gratinée

Aubergine farcie et gratinée

Mélissa Kunz

By Mélissa Kunz

Nutritionist

5 min

Pancakes protéinés à la farine de pois chiche

Pancakes protéinés à la farine de pois chiche

Almée Bommottet

By Almée Bommottet

Naturopath

15 min

Quinoa verde

Quinoa verde

Le Jeûne de Mathilde

By Le Jeûne de Mathilde

Nutrition Coach

14 min

Snack protéiné façon "Snickers"

Snack protéiné façon "Snickers"

Elise Garcia

By Elise Garcia

Nutritionist

40 min

Pâtes aux pesto de courgette et tomates cerises

Pâtes aux pesto de courgette et tomates cerises

Melissa Braggion

By Melissa Braggion

Nutritionist

5 min

Tartine seigle au sérac, tomates & basilic

Tartine seigle au sérac, tomates & basilic

Déborah Martins

By Déborah Martins

Naturopath

10 min

Purée de carottes & tempeh grillé

Purée de carottes & tempeh grillé

Elise Garcia

By Elise Garcia

Nutritionist

10 min

Pain sans gluten aux graines

Pain sans gluten aux graines

Mélissa Kunz

By Mélissa Kunz

Nutritionist

15 min

Poivrons marinés à la vapeur

Poivrons marinés à la vapeur

Rachel Cagnon

By Rachel Cagnon

Nutritionist

20 min

Ratatouille à l'étouffée

Ratatouille à l'étouffée

Rachel Cagnon

By Rachel Cagnon

Nutritionist

Élise, founder of GutUp

Hello I'm Élise

I am the founder of GutUp and I'm happy to welcome you onboard!

Like many people, I went through a period where my body was sending signals nobody could really explain.

The truth is, nobody ever taught us how to eat. It's when I discovered nutrition and the power of our gut microbiome that things started to make sense.

That journey inspired me to create GutUp, a community to help you eat differently, backed by science, certified experts and carefully selected products.

Here, you'll find the tools and the people you need to change the way you eat, and start feeling better in your body.

Thumbs Up Icon

Loved by the GutUp Community

Everyone’s Talking About

Each product is chosen to support digestion, nourish your microbiota, and fit naturally into your daily habits, helping you take care of your health without overthinking it.

10% OFF

Ragi

by Ragi

Chickpea Tempeh

Chickpea Tempeh

Chambelland

by Chambelland

Pain des athlètes

Pain des athlètes

Kosmos

by Kosmos

Kéfir de fruits - Eau de là

Kéfir de fruits - Eau de là

Chambelland

by Chambelland

Pain au cacao

Pain au cacao

Kosmos

by Kosmos

Sauce soja

Sauce soja

10% OFF

Chalet Project

by Chalet Project

Beef bone broth

Beef bone broth

5% OFF

Loretta 1888

by Loretta 1888

Pois chiches cuits (400g)

Pois chiches cuits (400g)

Betjeman & Barton

by Betjeman & Barton

Infusion Légèreté

Infusion Légèreté

Kosmos

by Kosmos

Pâte miso

Pâte miso

10% OFF

Fée d'Or

by Fée d'Or

Ginger Juice

Ginger Juice

Still Wondering?

Your Questions About GutUp

We link everyday health concerns with nutritional solutions. Here are the answers to the most frequently asked questions about how GutUp works and how the community can support you.