your health starts

in your gut

The GutUp community helps you take care of it with gut-friendly experts, foods and recipes.

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tempeh

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tofu

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kimchi

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kefir

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sourdough

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lentils

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walnuts

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olive oil

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blueberries

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miso

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sauerkraut

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chickpeas

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chia seeds

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flaxseeds

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garlic

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ginger

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beetroot

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pomegranate

Facing a health challenge?

Gutup community is here to help you

1.

start with your health concerns

Tell us what's affecting your everyday health.

2.

get nutrition experts guidance

Science-based support tailored to you.

3.

find trusted local producers

Find carefully selected spots near you.

4.

discover personalised gut-friendly recipes

Gut-friendly meals made simple with local products.

Find Your Support

Your Nutrition Experts

Our experts share real-world experience and personalized guidance to help you build better eating habits from the inside out.

Le Jeûne de Mathilde
Le Jeûne de Mathilde

Le Jeûne de Mathilde

Nutrition Coach

Immunity

Brain, Mind

+ 5

Vésenaz, CH

Laura Cassani
Laura Cassani

Laura Cassani

Nutritionist

Digestion

Seniors (60+)

+ 6

Lutry, CH

Virginie Hédan
Virginie Hédan

Virginie Hédan

Naturopath

Immunity

Brain, Mind

+ 6

Genève, CH

Léa Zahnd
Léa Zahnd

Léa Zahnd

Micronutritionist

Brain, Mind

Digestion

+ 6

Meyrin, CH

Déborah Martins
Déborah Martins

Déborah Martins

Naturopath

Digestion

Brain, Mind

+ 4

Genève, CH

Nadia Tanner
Nadia Tanner

Nadia Tanner

Naturopath

Digestion

Immunity

+ 3

Genève, CH

Olivier Rey
Olivier Rey

Olivier Rey

Nutrition Coach

Men's Health

Seniors (60+)

+ 6

Lausanne, CH

Almée Bommottet
Almée Bommottet

Almée Bommottet

Naturopath

Brain, Mind

Diets, Eating Patterns

+ 2

Bussigny, CH

Rachel Cagnon
Rachel Cagnon

Rachel Cagnon

Nutritionist

Digestion

Brain, Mind

+ 6

Genève, CH

Elise Garcia
Elise Garcia

Elise Garcia

Nutritionist

Diets, Eating Patterns

Lausanne, CH

tempeh

tofu

kimchi

kefir

sourdough

lentils

walnuts

olive oil

blueberries

miso

sauerkraut

chickpeas

chia seeds

flaxseeds

garlic

ginger

beetroot

pomegranate

A solution tailored to your business

Join the community

Are you a nutrition-related health professional, a local producer or brand? GutUp offers you a tailor-made solution adapted to your needs. Click below to boost your business and visibility immediately.

You're an expert in nutrition?

Turn your expertise into visibility.

  • Reach qualified clients
  • Strengthen your positioning
  • Turn visibility into consultations
  • Share your expertise

For:

Nutritionist, Naturopath, Dietetician, Nutrition Therapist

You're a producer or a brand?

Grow your visibility with GutUp.

  • Reach qualified clients
  • Be part of a curated network
  • Drive local discovery
  • Strengthen your positioning

For:

Food producer, Food brand, Supplement brand, Health retailer, Functional Brand

Find your spot

gut-friendly brands

Discover carefully selected gut-friendly producers or brands and shop their products near you.

Sakrak

Sakrak

Gluten-free crackers

Lausanne

Sakrak
Loretta 1888

Loretta 1888

Huile d'olive extra-vierge

Available for delivery

Echichens

Loretta 1888
Le Ciel d'Axel

Le Ciel d'Axel

Ail Noir Artisanal

Available for delivery

Echandens

Le Ciel d'Axel
Chalet Project

Chalet Project

Bone Broth Producer

Available for delivery

Vevey

Chalet Project
FlowHemp

FlowHemp

Hemp Products

Available for delivery

Le Mouret

FlowHemp
Fée d'Or

Fée d'Or

Jus de gingembre

Available for delivery

Ecublens

Fée d'Or
Aura Food

Aura Food

Barres protéinées saines

Available for delivery

Versoix

Aura Food
Robin des Fermes

Robin des Fermes

Paniers de fruits et légumes

Available for delivery

Servion

Robin des Fermes
Betjeman & Barton

Betjeman & Barton

Magasin de thés

Available for delivery

Carouge

Betjeman & Barton
Kosmos

Kosmos

Produits Fermentés

Available for delivery

Ecublens

Kosmos

Cook for your gut

recipes that love your gut back

Discover gut-friendly recipes made with real ingredients and real benefits. From quick everyday meals to nourishing treats, each recipe is designed to support digestion while still tasting amazing.

1 min

Boisson rafraîchissante “légèreté” pour fluidifier l’eau qui stagne!

Boisson rafraîchissante “légèreté” pour fluidifier l’eau qui stagne!

Elena Marquez

By Elena Marquez

Naturopath

5 min

Pâte pour quiche, tarte, tourte

Pâte pour quiche, tarte, tourte

Virginie Hédan

By Virginie Hédan

Naturopath

10 min

Caviar d'aubergines

Caviar d'aubergines

Elise Garcia

By Elise Garcia

Nutritionist

15 min

Salade d'endives

Salade d'endives

Virginie Hédan

By Virginie Hédan

Naturopath

15 min

Salade de nouilles sans nouilles

Salade de nouilles sans nouilles

Swiss Food Academy

By Swiss Food Academy

Association

5 min

Mocktail « Edel Forest »

Mocktail « Edel Forest »

Elise Garcia

By Elise Garcia

Nutritionist

30 min

Pilaf de Riz au Tofu

Pilaf de Riz au Tofu

Olivier Rey

By Olivier Rey

Nutrition Coach

10 min

Tofu, petit pois & edamame

Tofu, petit pois & edamame

Elise Garcia

By Elise Garcia

Nutritionist

2 min

Velouté fraîcheur à la menthe

Velouté fraîcheur à la menthe

Elena Marquez

By Elena Marquez

Naturopath

20 min

Nouilles froides à la sauce cacahuète

Nouilles froides à la sauce cacahuète

Almée Bommottet

By Almée Bommottet

Naturopath

Élise, founder of GutUp

Hello I'm Élise

I am the founder of GutUp and I'm happy to welcome you onboard!

Like many people, I went through a period where my body was sending signals nobody could really explain.

The truth is, nobody ever taught us how to eat. It's when I discovered nutrition and the power of our gut microbiome that things started to make sense.

That journey inspired me to create GutUp, a community to help you eat differently, backed by science, certified experts and carefully selected products.

Here, you'll find the tools and the people you need to change the way you eat, and start feeling better in your body.

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Loved by the GutUp Community

Everyone’s Talking About

Each product is chosen to support digestion, nourish your microbiota, and fit naturally into your daily habits, helping you take care of your health without overthinking it.

Chambelland
Pain des athlètes

Pain des athlètes

by Chambelland

Not available for delivery

FlowHemp
Farine de chanvre

Farine de chanvre

by FlowHemp

Not available for delivery

Loretta 1888

5% OFF

Huile d'olive extra-vierge bio

Huile d'olive extra-vierge bio

by Loretta 1888

Not available for delivery

Loretta 1888

5% OFF

Pois chiches cuits (400g)

Pois chiches cuits (400g)

by Loretta 1888

Not available for delivery

Robin des Fermes

10 CHF OFF

Fruit and vegetable basket

Fruit and vegetable basket

by Robin des Fermes

Not available for delivery

Kosmos
Pâte miso

Pâte miso

by Kosmos

Not available for delivery

Kosmos
Ginger ale

Ginger ale

by Kosmos

Not available for delivery

Chambelland
Pain du village

Pain du village

by Chambelland

Not available for delivery

Chambelland
Pain au cacao

Pain au cacao

by Chambelland

Not available for delivery

Kosmos
Kéfir de fruits - Jus des Cieux

Kéfir de fruits - Jus des Cieux

by Kosmos

Not available for delivery

Still Wondering?

Your Questions About GutUp

We link everyday health concerns with nutritional solutions. Here are the answers to the most frequently asked questions about how GutUp works and how the community can support you.