your health starts

in your gut

The GutUp community helps you take care of it with gut-friendly experts, foods and recipes.

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tempeh

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tofu

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kimchi

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kefir

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sourdough

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lentils

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walnuts

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olive oil

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blueberries

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miso

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sauerkraut

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chickpeas

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chia seeds

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flaxseeds

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garlic

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ginger

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beetroot

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pomegranate

Facing a health challenge?

Gutup community is here to help you

1.

start with your health concerns

Tell us what's affecting your everyday health.

2.

get nutrition experts guidance

Science-based support tailored to you.

3.

find trusted local producers

Find carefully selected spots near you.

4.

discover personalised gut-friendly recipes

Gut-friendly meals made simple with local products.

Find Your Support

Your Nutrition Experts

Our experts share real-world experience and personalized guidance to help you build better eating habits from the inside out.

Virginie Hédan
Virginie Hédan

Virginie Hédan

Naturopath

Immunity

Brain, Mind

+ 6

Genève, CH

Elise Garcia
Elise Garcia

Elise Garcia

Nutritionist

Diets, Eating Patterns

Lausanne, CH

Isabelle Agassis
Isabelle Agassis

Isabelle Agassis

Nutritionist

Digestion

Immunity

+ 6

Yverdon-les-Bains, CH

Melissa Braggion
Melissa Braggion

Melissa Braggion

Nutritionist

Immunity

Digestion

+ 2

Echandens, CH

Laura Cassani
Laura Cassani

Laura Cassani

Nutritionist

Digestion

Seniors (60+)

+ 6

Lutry, CH

Nadia Tanner
Nadia Tanner

Nadia Tanner

Naturopath

Digestion

Immunity

+ 3

Genève, CH

Wendy Glaus
Wendy Glaus

Wendy Glaus

Nutrition Coach

Digestion

Immunity

+ 4

Genèv, CH

Mélissa Kunz
Mélissa Kunz

Mélissa Kunz

Nutritionist

Digestion

Energy, Vitality

+ 4

Fribourg, CH

Elena Marquez
Elena Marquez

Elena Marquez

Naturopath

Digestion

Brain, Mind

+ 6

Chambésy, CH

Léa Zahnd
Léa Zahnd

Léa Zahnd

Micronutritionist

Brain, Mind

Digestion

+ 6

Meyrin, CH

tempeh

tofu

kimchi

kefir

sourdough

lentils

walnuts

olive oil

blueberries

miso

sauerkraut

chickpeas

chia seeds

flaxseeds

garlic

ginger

beetroot

pomegranate

A solution tailored to your business

Join the community

Are you a nutrition-related health professional, a local producer or brand? GutUp offers you a tailor-made solution adapted to your needs. Click below to boost your business and visibility immediately.

You're an expert in nutrition?

Turn your expertise into visibility.

  • Reach qualified clients
  • Strengthen your positioning
  • Turn visibility into consultations
  • Share your expertise

For:

Nutritionist, Naturopath, Dietetician, Nutrition Therapist

You're a producer or a brand?

Grow your visibility with GutUp.

  • Reach qualified clients
  • Be part of a curated network
  • Drive local discovery
  • Strengthen your positioning

For:

Food producer, Food brand, Supplement brand, Health retailer, Functional Brand

Find your spot

gut-friendly brands

Discover carefully selected gut-friendly producers or brands and shop their products near you.

Loretta 1888

Loretta 1888

Huile d'olive extra-vierge

Available for delivery

Echichens

Loretta 1888
Kosmos

Kosmos

Produits Fermentés

Available for delivery

Ecublens

Kosmos
Ragi

Ragi

Fermented Specialties

Available for delivery

Lutry

Ragi
Yaka Eco

Yaka Eco

Healthy food for you

Available for delivery

Attalens

Yaka Eco
Robin des Fermes

Robin des Fermes

Paniers de fruits et légumes

Available for delivery

Servion

Robin des Fermes
Chalet Project

Chalet Project

Bone Broth Producer

Available for delivery

Vevey

Chalet Project
Sakrak

Sakrak

Gluten-free crackers

Lausanne

Sakrak
Flökli

Flökli

Snacks artisanaux

Available for delivery

Cologny

Flökli
Chambelland

Chambelland

Boulangerie sans gluten

Lausanne

Chambelland
Le Ciel d'Axel

Le Ciel d'Axel

Ail Noir Artisanal

Available for delivery

Echandens

Le Ciel d'Axel

Cook for your gut

recipes that love your gut back

Discover gut-friendly recipes made with real ingredients and real benefits. From quick everyday meals to nourishing treats, each recipe is designed to support digestion while still tasting amazing.

10 min

Porridge protéiné

Porridge protéiné

Mélissa Kunz

By Mélissa Kunz

Nutritionist

10 min

Tagliatelles aux courgettes

Tagliatelles aux courgettes

Virginie Hédan

By Virginie Hédan

Naturopath

30 min

Glace protéinée à la framboise et au beurre de cacahuète

Glace protéinée à la framboise et au beurre de cacahuète

Mélissa Kunz

By Mélissa Kunz

Nutritionist

10 min

Tarte fraîcheur de courgettes

Tarte fraîcheur de courgettes

Elena Marquez

By Elena Marquez

Naturopath

15 min

Chili sin carne

Chili sin carne

Le Jeûne de Mathilde

By Le Jeûne de Mathilde

Nutrition Coach

15 min

Aubergine farcie et gratinée

Aubergine farcie et gratinée

Mélissa Kunz

By Mélissa Kunz

Nutritionist

2700 min

Rouleau d'été

Rouleau d'été

Mélissa Kunz

By Mélissa Kunz

Nutritionist

15 min

Poivrons marinés à la vapeur

Poivrons marinés à la vapeur

Rachel Cagnon

By Rachel Cagnon

Nutritionist

10 min

Porridge aux carottes façon “carrot cake”

Porridge aux carottes façon “carrot cake”

Elisabeth Hermann

By Elisabeth Hermann

Naturopath

5 min

Tartinade de l'été

Tartinade de l'été

Elise Garcia

By Elise Garcia

Nutritionist

Élise, founder of GutUp

Hello I'm Élise

I am the founder of GutUp and I'm happy to welcome you onboard!

Like many people, I went through a period where my body was sending signals nobody could really explain.

The truth is, nobody ever taught us how to eat. It's when I discovered nutrition and the power of our gut microbiome that things started to make sense.

That journey inspired me to create GutUp, a community to help you eat differently, backed by science, certified experts and carefully selected products.

Here, you'll find the tools and the people you need to change the way you eat, and start feeling better in your body.

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Loved by the GutUp Community

Everyone’s Talking About

Each product is chosen to support digestion, nourish your microbiota, and fit naturally into your daily habits, helping you take care of your health without overthinking it.

Flökli

by Flökli

Mini-Crackers 45% Graines Format 100g

Mini-Crackers 45% Graines Format 100g

Kosmos

by Kosmos

Kéfir de fruits - Eau de là

Kéfir de fruits - Eau de là

Kosmos

by Kosmos

Pâte miso

Pâte miso

Kosmos

by Kosmos

Ginger ale

Ginger ale

Le Ciel d'Axel

by Le Ciel d'Axel

Ail Noir Bio Suisse 80gr+

Ail Noir Bio Suisse 80gr+

FlowHemp

by FlowHemp

Graines de chanvre entières

Graines de chanvre entières

10% OFF

Chalet Project

by Chalet Project

Bouillon d'os de poulet, gigembre & curcuma

Bouillon d'os de poulet, gigembre & curcuma

10% OFF

Chalet Project

by Chalet Project

Bouillon d'os de poulet

Bouillon d'os de poulet

Kosmos

by Kosmos

Sauce soja

Sauce soja

Kosmos

by Kosmos

Kéfir de fruits - Jus des Cieux

Kéfir de fruits - Jus des Cieux

Still Wondering?

Your Questions About GutUp

We link everyday health concerns with nutritional solutions. Here are the answers to the most frequently asked questions about how GutUp works and how the community can support you.