Elise Garcia, Nutritionist

:

Elise Garcia

Nutritionist

Nutritionist in Lausanne for

Diets, Eating Patterns

My approach

Founder of GutUp | Preventive Health Specialist Over the decades, our diets have become increasingly deficient in essential nutrients. Our bodies suffer from chronic deficiencies and silent inflammation. In Switzerland, more than 2.2 million people live with a chronic illness, and these conditions account for 80% of healthcare costs! Yet, according to the latest advances in gut microbiota and functional nutrition, up to 70% of these illnesses could be prevented or mitigated through sustainable dietary changes. I don't offer individual consultations, but I am committed to creating the conditions for preventative healthcare to be accessible to everyone. Through GutUp, I connect committed producers, healthcare professionals, and consumers who truly want to change their eating habits. I am particularly open to collaborations with other nutritionists, local producers, prevention experts, and organizations that share this conviction that we can curb the explosion of chronic diseases through sustainable, high-quality food. If you work in health, nutrition, or prevention and want to co-create concrete and scalable solutions, let's talk.

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My recipes

10 min

100%

Caviar d'aubergines

Caviar d'aubergines

Elise Garcia

By Elise Garcia

Nutritionist

14 min

100%

Snack protéiné façon "Snickers"

Snack protéiné façon "Snickers"

Elise Garcia

By Elise Garcia

Nutritionist

10 min

100%

Salade méditerranéenne

Salade méditerranéenne

Elise Garcia

By Elise Garcia

Nutritionist

10 min

100%

Tofu, petit pois & edamame

Tofu, petit pois & edamame

Elise Garcia

By Elise Garcia

Nutritionist

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Training & certifications

Nutrition

École TCMA, 2025

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