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Elise Garcia

Nutritherapist

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My approach

Founder of GutUp | Preventive Health Specialist Over the decades, our diets have become increasingly deficient in essential nutrients. Our bodies suffer from chronic deficiencies and silent inflammation. In Switzerland, more than 2.2 million people live with a chronic illness, and these conditions account for 80% of healthcare costs! Yet, according to the latest advances in gut microbiota and functional nutrition, up to 70% of these illnesses could be prevented or mitigated through sustainable dietary changes. I don't offer individual consultations, but I am committed to creating the conditions for preventative healthcare to be accessible to everyone. Through GutUp, I connect committed producers, healthcare professionals, and consumers who truly want to change their eating habits. I am particularly open to collaborations with other nutritionists, local producers, prevention experts, and organizations that share this conviction that we can curb the explosion of chronic diseases through sustainable, high-quality food. If you work in health, nutrition, or prevention and want to co-create concrete and scalable solutions, let's talk.

My recipes icon

My recipes

25 min

Salade méditerranéenne

Salade méditerranéenne

Elise Garcia

By Elise Garcia

Nutritherapist

5 min

Mocktail « Edel Forest »

Mocktail « Edel Forest »

Elise Garcia

By Elise Garcia

Nutritherapist

5 min

Mocktail « Rhuboise »

Mocktail « Rhuboise »

Elise Garcia

By Elise Garcia

Nutritherapist

10 min

Salade courgette, abricot et framboise

Salade courgette, abricot et framboise

Elise Garcia

By Elise Garcia

Nutritherapist

5 min

Yogourt, granola et cerises

Yogourt, granola et cerises

Elise Garcia

By Elise Garcia

Nutritherapist

30 min

Purée de carottes & tempeh grillé

Purée de carottes & tempeh grillé

Elise Garcia

By Elise Garcia

Nutritherapist

20 min

Tofu, petit pois & edamame

Tofu, petit pois & edamame

Elise Garcia

By Elise Garcia

Nutritherapist

Training and certifications icon

Training & certifications

Nutrition Fonctionnelle

TCMA, 2025

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Elise Garcia, Nutritherapist

Elise Garcia

Nutritherapist

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