Lunch • Dinner

•

winter and autumn

Split pea soup

Prep

Cook

Rest

Recipe by
Elise Garcia's avatar
Elise Garcia

Nutritionist

Ingredients

()

2 servings

Split pea

Split pea

200 g
Onion

Onion

1 piece
Celery

Celery

1 piece
Carrot

Carrot

1 piece
Garlic

Garlic

2 pcs
Ghee

Ghee

1 tbsp
Bouillon de légumes

Bouillon de légumes

1 L
Bay leaf

Bay leaf

1 piece
Parsley

Parsley

1 handful
Instructions

Step 1

Rinse the split peas in cold water, then soak them for 45 minutes: they will be easier to digest.

Step 2

In a large pot, heat the ghee over medium heat. Add the onion, garlic, carrot and celery and let them brown for 5 minutes.

Step 3

Add the drained peas, the stock and the bay leaf. Bring to a boil, then simmer gently for 45 minutes to 1 hour, until the peas are soft.

Step 4

Remove the bay leaf. Blend for a smooth texture or keep the soup rustic. Season with salt and pepper to taste.

Step 5

Serve piping hot, with chopped parsley for freshness.

Elise Garcia's avatar
Elise's tip

My gourmet touch: smoked tofu just seared in a pan, for even more flavour and crunch.

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