Beverage

•

winter and autumn

First chills herbal tea

Prep

Cook

Rest

Recipe by
Elise Garcia's avatar
Elise Garcia

Nutritionist

Ingredients

()

2 servings

Fresh ginger

Fresh ginger

1 piece
Dried thyme

Dried thyme

1 tsp
Turmeric

Turmeric

1 tsp
Lemon

Lemon

1 piece
Honey

Honey

1 tsp
Instructions

Step 1

Bring 500 ml of water to a simmer.

Step 2

Add the ginger, thyme and turmeric and let them infuse for 10 minutes over low heat.

Step 3

Remove from the heat and cover for 5 more minutes, for a stronger taste.

Step 4

Strain into a cup. When it is lukewarm, add the lemon and the honey.

Elise Garcia's avatar
Elise's tip

I make it as soon as my throat starts to tickle, as a lighter version of golden milk.

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